Pile of sweet potatoes

Sweet potato

Latin Name: Ipomea batatas

Family: Convolvucea

Other Names: Batata

Culinary use

Sweet potato is a tuber with great nutritional values used in traditional cooking. It must be eaten cooked because it contains starch to be digested properly. Sweet potatoes can be boiled, baked, grilled or microwaved and served as a side dish.

Medicinal use

It is valuable medicinal plant having anti-cancer, antidiabetic, and anti-inflammatory activities.